Wayne Westcott
Fitness Research Director
The South Shore YMCA is privileged to have
on staff an internationally-renowned authority in the
area of strength fitness. In addition to serving as
our Fitness Research Director for the Quincy Branch
Keeping Fit Programs,
Dr. Wayne Westcott has authored more than 20 books and
serves as a consultant for numerous national organizations
such as the U.S. Military, the American
Council on Exercise, the American Senior Fitness
Association, and the National Youth Sports
Safety Foundation. He is also editorial advisor
for many well-known publications, including Prevention,
Shape, and Club Industry magazines.
Dr. Westcott has been honored with numerous
awards from prestigious fitness organizations across
the nation. We are pleased to have him serving our South
Shore YMCA members through his award-winning fitness
programs.
Articles by Wayne Westcott
Fitness Information
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