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South Shore YMCA

Zone Wellness

Zone Wellness



Member Benefits

  • Professional, expert team of Personal Trainers and Lifestyle Coaches to energize, motivate, and inspire you to reach your goals.
  • Needs Assessment & Health Risk Appraisal
  • Fitness Consultation
  • Tailored workouts and innovative fitness technology from Technogym to track your activity, training effectiveness, and monitor progress.
  • Over 25 Group Exercise Classes per week including Zumba, Yoga, Tai Chi and more!
  • Medical Wellness Programs & Health Education Workshops available for additional support

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