With the Y Weight Loss Program from the South Shore YMCA, our team will guide you though an easy-to-follow, 12-week plan for achieving better health and weight loss. Boost your energy and create lasting change through coached exercise, group support and nutritional guidance each week.
Program Highlights
- FREE! Offered at no cost to all new and current South Shore YMCA members
- Get motivated: Exercise with a small group twice a week to help you stay on track
- Instructor-led workouts: Follow your fitness coach every step of the way
- Learn to eat right: Nutritional guidance created with a registered dietician
Are You Interested in the Y Weight Loss Program?
Complete the form below and our team will reach out to you with details.