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With the Y Weight Loss Program from the South Shore YMCA, our team will guide you though an easy-to-follow, 12-week plan for achieving better health and weight loss. Boost your energy and create lasting change through coached exercise, group support and nutritional guidance each week.

Program Highlights

  • FREE! Offered at no cost to all new and current South Shore YMCA members
  • Get motivated: Exercise with a small group twice a week to help you stay on track
  • Instructor-led workouts: Follow your fitness coach every step of the way
  • Learn to eat right: Nutritional guidance created with a registered dietician

Are You Interested in the Y Weight Loss Program?

Complete the form below and our team will reach out to you with details.