SOUTH SHORE YMCA

Senior Health & Fitness Classes

Check out our full range of group fitness classes designed to help older adults stay active and social, improve mobility, increase strength and have fun.

Senior Fitness Classes
NEITHER RAIN NOR STORM CAN KEEP ME FROM MY SENIOR ARTHRITIS CLASS! I HAVE BEFRIENDED A LARGE GROUP OF PEOPLE, KEEPING OUR BODIES ACTIVE AND HEALTHY. FROM THE MINUTE I STEP INSIDE, I FEEL HAPPY AND WELCOMED.

- Bobbi

Ready to Find Your Program?

View our list of classes and schedules to find the program that’s just right for you. View Schedules

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