SOUTH SHORE YMCA

Freedom from Smoking*

The American Lung Association’s Freedom from Smoking is a FREE program includes eight sessions designed to help smokers gain control over their behavior through topics such as stress management, lifestyle changes, coping strategies, medication and more.

Delivered by an American Lung Association trained facilitator in a small group setting, this program provides participants with personalized attention and peer support. Participants also receive a self-help manual that provides additional reinforcement, motivation, and information needed to quit. Free for members and non-members.

Ready to Register?

For registration and a full list of current programs, contact Katelyn Szafir, Director of Medical Wellness, at kszafir@ssymca.org or 857-403-4706.

I DID EVERYTHING THEY TOLD ME TO DO AND I HAVE NEVER SMOKED AGAIN. THEY GAVE ME THE TOOLS THAT SHOWED ME WHY I WAS SMOKING. IT WAS TRULY LIKE A MIRACLE.

- GLADYS

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The South Shore YMCA is a charity. Because you give, we can give back. Help support our goals to provide life-changing medical wellness programs for those in need. Give to the Y today.

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