SOUTH SHORE YMCA

Staystrong Month at the South Shore YMCA

Thursday, Oct 01 - Saturday, Oct 31 Learn about Staystrong

October is Staystrong Month

The Y is where wellness and community come together. And every October, the South Shore YMCA raises awareness and support for the Staystrong Cancer Support Program, which provides vital support for cancer patients, survivors, and their families. From featured fitness fundraiser classes to volunteer and sponsorship opportunities, there are many ways to get involved and make an impact in our community.

Staystrong Volunteers

2026 Staystrong Featured Fitness Classes

A minimum $30 donation to Staystrong is requested for each Featured Fitness Class, supporting the program and empowering others to stay STRONG.

Classes Offered

DINK FOR STAYSTRONG PICKLEBALL TOURNAMENT

Saturday, October 3 | 10:00 AM
Emilson Y, Outdoor Pickleball Courts

Learn more

STAYSTRONG ZUMBATHON WITH LORENA, FEATURING JULIA, YVONNE, SANDRA, ESTA AND KIM

75-Minute Zumbathon
Saturday, October 3 | 11:00 AM–12:15 PM
Emilson Y, Clark Pavilion

Learn more
Body Pump

BODY PUMP WITH JEN

Wednesday, October 21 | 5:45–7:00 AM
Hale Family Y, Studio D

Learn more
Staystrong Yoga

STAYSTRONG YOGA & MEDITATION WITH AMBER, ANA, PAULA and LIANNA

Thursday, October 22 | 5:30–7:30 PM
Emilson Y, Clark Pavilion

Learn more
Staystrong Zumba with Arthur

ZUMBA WITH ARTHUR AND EMI

Sunday, October 25 | 9:00–10:30 AM
Hale Family Y, Fieldhouse Basketball Court

Learn more

STAYSTONG YOGA & MEDITATION WITH PAULA

Wednesday, October 28 | 2:00–3:00 PM
Hale Family Y, Studio B

Learn more

COUNTRY LINE DANCING WITH JEN AND MAUREEN

Friday, November 20
Beginner Lesson | 5:30–6:30 PM
Open Dancing | 6:30–8:00 PM
Emilson Y, Clark Pavilion

Learn more

Get your STAYSTRONG shirt!

Purchase your very own Staystrong SPIRIT MIND BODY long-sleeved shirt at our front desk for $35!
Staystrong Shirt

Volunteer During Staystrong Month

We are always looking for volunteers during Staystrong Month in October! If you are interested in volunteering for our resource table at the Emilson Y or Hale Family Y, please click the signup sheet button below.

As a Staystrong Month volunteer, you will help our Y:

  • Hand out resources to those interested in participating in Staystrong as a cancer patient or survivor
  • Help visitors honor or memorialize a ribbon for our Staystrong window
  • Receive donations that benefit the program and participants,
  • Receive advice/wishes for our suggestion box to grow the program.
  • 1-2 volunteers per shift, weekday 2-hour shifts 9AM-7PM, or weekend shifts from 9AM-1PM available.

Questions?

Please contact Peter Helms, phelms@ssymca.org, for information on volunteering during Staystrong Month.

Sponsorship Opportunities

Make a difference for cancer survivors and their families by supporting the South Shore YMCA Staystrong Program. Complete our sponsorship form and contact Peter Helms at phelms@ssymca.org to learn more about sponsorship opportunities. DOWNLOAD SPONSORSHIP FORM
Staystrong Sponsor

Donate to help more families STAYSTRONG

This FREE community support program is made possible thanks to the generosity of our donors through our Annual Campaign. When you give to the Y to support Staystrong, you help hundreds of individuals and their families find a source of calm, strength, and peace through free Y membership, programs, camp, babysitting...and more. Give today and help others to STAYSTRONG.

Donate to Staystrong