Emilson YMCA and Quincy YMCA branches will be CLOSED on Monday, July 4th in observance of Independence Day.
The Outdoor Center at the Emilson YMCA will be open 11am-4pm on Monday, July 4.

Fit-Commit! Training Sessions


Training Sessions for New & Returning South Shore YMCA Members

When you join (or re-join!) the South Shore YMCA, you’ll receive a FREE “Fit-Commit!” session: a 45-minute, 1:1 training session with a Y trainer.  A great way to get acquainted with our Y’s wide variety of new Health & Wellness cardiovascular and strength equipment, learn about classes, and see what is right for you.

  • SSYMCA Members are eligible for a 45-minute session with a certified Y trainer.
  • Children as young as 7 years old are eligible, so bring the kids if you have a Family/Household Membership!
  • A “Fit-Commit” includes:
    • Health History Assessment
    • InBody – Body Composition Analysis
    • Review Cardiovascular & Strength equipment based on goals and fitness needs

For Members to schedule a Fit-Commit! appointment:

  • Emilson Branch: Stephanie Costa, scosta@ssymca.org
  • Quincy Branch: Kim Driscoll, kdriscoll@ssymca.org

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