Training Sessions for New & Returning South Shore YMCA Members
When you join (or re-join!) the South Shore YMCA, you’ll receive a FREE “Fit-Commit!” session: a 45-minute, 1:1 training session with a Y trainer. A great way to get acquainted with our Y’s wide variety of new Health & Wellness cardiovascular and strength equipment, learn about classes, and see what is right for you.
- SSYMCA Members are eligible for a 45-minute session with a certified Y trainer.
- Children as young as 13 years old are eligible, so bring the kids if you have a Family/Household Membership!
- A “Fit-Commit” includes:
- Health History Assessment
- InBody – Body Composition Analysis
- Review Cardiovascular & Strength equipment based on goals and fitness needs
For Members to schedule a Fit-Commit! appointment:
- Emilson Branch: Welcome Center, 781-829-8585
- Hale Family Branch: Welcome Center, 617-479-8500