Training Sessions for New & Returning South Shore YMCA Members
When you join (or re-join!) the South Shore YMCA, you’ll receive up to three (3) FREE “Fit-Commit!” 45-minute, 1:1 training sessions with our Y trainers. A great way to get acquainted with our Y’s wide variety of new Health & Wellness cardiovascular and strength equipment, learn about classes, and see what is right for you.
- SSYMCA Members are eligible for three (3) 45-minute sessions with a trainer.
- Children as young as 7 years old are eligible, so bring the kids if you have a Family/Household Membership!
- 1st appointment will include:
- Health History Assessment
- InBody – Body Composition Analysis
- Review Cardiovascular & Strength equipment based on goals and fitness needs
- 2nd & 3rd appointment are then scheduled as needed
For Members to schedule a Fit-Commit! appointment:
- Emilson Branch: Stephanie Costa, email@example.com
- Quincy Branch: Kim Driscoll, firstname.lastname@example.org