Fit-Commit! Training Sessions


Training Sessions for New & Returning South Shore YMCA Members

When you join (or re-join!) the South Shore YMCA, you’ll receive a FREE “Fit-Commit!” session: a 45-minute, 1:1 training session with a Y trainer.  A great way to get acquainted with our Y’s wide variety of new Health & Wellness cardiovascular and strength equipment, learn about classes, and see what is right for you.

  • SSYMCA Members are eligible for a 45-minute session with a certified Y trainer.
  • Children as young as 13 years old are eligible, so bring the kids if you have a Family/Household Membership!
  • A “Fit-Commit” includes:
    • Health History Assessment
    • InBody – Body Composition Analysis
    • Review Cardiovascular & Strength equipment based on goals and fitness needs

For Members to schedule a Fit-Commit! appointment:

  • Emilson Branch: Welcome Center, 781-829-8585
  • Hale Family Branch: Welcome Center, 617-479-8500