FitCommit

Training sessions to help South Shore YMCA members get started

When you join (or re-join!) the South Shore YMCA, you’ll receive a FREE FitCommit session: a 45-minute, 1:1 training session with a Y trainer.  A great way to get acquainted with our NEW strength equipment and cardio equipment, learn about group exercise classes, and discover what fitness approach is right for you.

• SSYMCA members are eligible for a free 45-minute session with a certified Y trainer.
• Members as young as 13 years old are eligible, so bring the kids if you have a Family/Household Membership!
• Each FitCommit includes:
  • Health History Assessment
  • InBody Body Composition Analysis
  • Review Cardiovascular & Strength equipment based on goals and fitness needs

Schedule a FitCommit appointment, contact us at…

• Emilson Branch: Welcome Center, 781-829-8585
• Hale Family Branch: Welcome Center, 617-479-8500