FitCommit FREE Training Sessions


Training sessions to help South Shore YMCA members get started

When you join (or re-join!) the South Shore YMCA, you’ll receive a FREE FitCommit session: a 45-minute, 1:1 training session with a Y trainer.  A great way to get acquainted with our NEW strength equipment and cardio equipment, learn about group exercise classes, and discover what fitness approach is right for you.

  • SSYMCA members are eligible for a free 45-minute session with a certified Y trainer.
  • Members as young as 13 years old are eligible, so bring the kids if you have a Family/Household Membership!
  • Each FitCommit includes:
    • Health History Assessment
    • InBody Body Composition Analysis
    • Review Cardiovascular & Strength equipment based on goals and fitness needs

Schedule a FitCommit appointment, contact us at…

  • Emilson Branch: Welcome Center, 781-829-8585
  • Hale Family Branch: Welcome Center, 617-479-8500