Train with the Best!
Our caring, certified personal training staff at the South Shore Y is here to provide the one-to-one attention you need to set and achieve your fitness goals. Personal trainers provide the motivation, support and a personal plan needed for you to finally succeed in fitness. Whatever your goal or interest, our trainers are here to help you become the better you.
- Flexibility & Balance
- Yoga and Pilates Reformer Training
- Sport Specific Training
- Youth and Senior Specific
- Cardiovascular Endurance & Heart Rate Training
- Strength & Functional Training
- Triathlon/Duathlon Training
- Pre/Post Natal
Personal Training Rates
All personal training packages and sessions can be purchased by contacting our Membership Services Team at the Welcome Desk. Personal Training is non-refundable and will expire within 2 years of purchase.
Looking for personal training from home? Ask about setting up a Virtual Personal Training session!
- Six 30-Minute Sessions $149
- Single 30-Minute Session $35
- 3-Pack of 30-Minute Sessions $99
- 6-Pack of of 30-Minute Sessions $186
- 12-Pack of 30-Minute Sessions $336
- Single 60-Minute Session $60
- 3-Pack of 60-Minute Sessions $168
- 6-Pack of of 60-Minute Sessions $312
- 12-Pack of 60-Minute Sessions $576