Overview
Using the classic Pilates Reformer apparatus, participants kneel, stand and sit, using body weight and fluid motions to create a balanced body and strong core. Our Pilates Reformer sessions will strengthen and lengthen your entire body. Private instruction as well as groups of 2-4 are available.
Interested in Pilates Private Instruction?
Complete the form below and our team will reach out to you with details.
Pilates Private InstructionFREE Pilates Reformer Training Open House and Demonstration
Join Tracy D’Arpino, Certified Instructor, for a tour of the South Shore YMCA Pilates Studio at the Emilson Y branch, enjoy a free 15-minute demo class, and learn the importance of Pilates, Posture & Movement. April 5, 6 & 10 Details & RSVP
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