Overview
Using the classic Pilates Reformer apparatus, participants kneel, stand and sit, using body weight and fluid motions to create a balanced body and strong core. Our Pilates Reformer sessions will strengthen and lengthen your entire body. Private instruction as well as groups of 2-4 are available.
Interested in Pilates Private Instruction?
Complete the form below and our team will reach out to you with details.
Pilates Private InstructionGive the gift of health & fitness
The South Shore YMCA is a charity. When you give, we can give back.
Give to the Y today.