Emilson Floor Renovations begins May 16 and basketball courts are unavailable at this time. Please visit Hale Family Y for indoor basketball.

Blood Pressure Self-Monitoring Program

An evidence-based program that features personalized support for developing a blood pressure self-monitoring routine, tips for maintaining cardiovascular health, and nutrition education.

Ready to Register?

This FREE medical wellness program is offered at Hale Family YMCA (Quincy) or Emilson YMCA. For registration and a full list of current programs, contact Katelyn Szafir at kszafir@ssymca.org or 857-403-4708.


The South Shore YMCA is a leading non-profit organization. Because you give, we can give back. Help support our goals to provide life-changing medical wellness programs for those in need. Give to the Y today.