SOUTH SHORE YMCA

Blood Pressure Self-Monitoring Program

An evidence-based program that features personalized support for developing a blood pressure self-monitoring routine, tips for maintaining cardiovascular health, and nutrition education.

Ready to Register?

This FREE medical wellness program is offered at Quincy YMCA or Emilson YMCA. For registration and a full list of current programs, contact Katelyn Szafir at kszafir@ssymca.org or 857-403-4708.

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The South Shore YMCA is a leading non-profit organization. Because you give, we can give back. Help support our goals to provide life-changing medical wellness programs for those in need. Give to the Y today.

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