Blood Pressure Self-Monitoring Program
An evidence-based program that features personalized support for developing a blood pressure self-monitoring routine, tips for maintaining cardiovascular health, and nutrition education.
Ready to Register?
This FREE medical wellness program is offered at Hale Family YMCA (Quincy) or Emilson YMCA. For registration and a full list of current programs, contact Katelyn Szafir at firstname.lastname@example.org or 857-403-4708.