The family pool at the Emilson Y (Hanover) will be closed on Thursday, July 11.

Structured Exercise Programs

Parkinson’s & Multiple Sclerosis Cardiovascular & Strength

This 10-week class provides structured exercise with balancing, stretching and indoor cycling to improve aerobic capacity, muscular strength, gait, balance, and motor function.

Ready to Register?

For registration and a full list of current programs, contact Katelyn Szafir at or 857-403-4708.

My overall health and well-being have increased dramatically. For me, taking this course at the Y has transformed my attitude toward creating a healthier self and it has given me the confidence that I can take charge and I can do it.

- Alan


The South Shore YMCA is a charity. Because you give, we can give back. Help support our goals to provide life-changing medical wellness programs for those in need. Give to the Y today.