Staystrong Fitness Classes @ Emilson Y (Hanover)
Staystrong Zumba & Mindful Stretch Class - in honor of Stacey Cross Hugues
October 4, 6:00PM
Laura's Center for the Arts, Hanover
$30 minimum donation at registration
Join us for an uplifting Zumba class with Jenn followed by a mindful stretching session with Amber as we celebrate living strong in spirit, mind and body. A $30 minimum donation is requested at registration to benefit the Staystrong cancer support program in honor of Stacey Cross Hugues.
Click LEARN MORE below to register!
Staystrong Pound Fit with Ali - In Honor of Olivia Cash
October 5, Noon-3pm
Emilson YMCA Gymnasium, Hanover
$30 minimum donation at registration
You can't escape the positive vibes in this special POUND class with master instructor Ali Cash, in memory of her daughter Olivia. More than an exercise class....this will be an EXPERIENCE full of joy, high energy, raffle prizes and fun. Purchase your raffle tickets at the Emilson Y Welcome Desk where prizes will be on display starting October 1. (You do not need to attend this class to enter or win!)
Click LEARN MORE below to register!
Staystrong Aqua Fit with Annie
October 21, 7:00am
Emilson YMCA indoor pool
$30 minimum donation at registration
Join the always energetic and inspirational Annie Donovan as she leads you through a fun and powerful Aqua Fit water workout in our indoor pools. Annie is a 2-time breast cancer survivor and inspires us all to live life to the fullest - spirit, mind and body.
Click LEARN MORE below to register!
Staystrong Fitness Classes @ Hale Family Y (Quincy)
Staystrong Zumba with Arthur & Emmy
October 20, 10:00-11:30am
Hale Family Y Fieldhouse, Quincy
$30 minimum donation at registration
This class has become so popular that we had to move it to the field house to fit in all the fun! Join Arthur and Emmy for this energizing Zumba celebration to raise money and awareness of our Staystrong cancer support program.
Click LEARN MORE below to register!
Staystrong Water Aerobics with Mary
October 28, 9:00-10:00am
Hale Family Y Indoor Pool, Quincy
$30 minimum donation at registration
Join us in the pool for this fun and fabulous Water Aerobics class with the one and only Mary! You'll feel energized and empowered to help others through this exciting class that benefits the Staystrong program.
Click LEARN MORE below to register!
Get your STAYSTRONG shirt!
Purchase your very own Staystrong SPIRIT MIND BODY tshirt, tank, or long-sleeved shirt, and show others that you help STAY STRONG at the Y! Proceeds go to support the Staystrong Cancer Support Program. Order today! ORDER YOUR STAYSTRONG SHIRT
Volunteer During Staystrong Month
We are always looking for volunteers during Staystrong Month in October! If you are interested in volunteering for our resource table at the Emilson Y or Hale Family Y, please click the signup sheet button below.
As a Staystrong Month volunteer, you will help our Y:
- Hand out resources to those interested in participating in Staystrong as a cancer patient or survivor
- Help visitors honor or memorialize a ribbon for our Staystrong window
- Receive donations that benefit the program and participants,
- Receive advice/wishes for our suggestion box to grow the program.
- 1 volunteer per shift, weekday 2-hour shifts 9AM-7PM, or weekend shifts from 9AM-1PM available.
Questions?
Please contact Mary Orne, morne@ssymca.org; Peter Helms, phelms@ssymca.org or Katelyn Szafir, kszafir@ssymca.org for more information on volunteering.
Learn more about Staystrong Cancer Support Program
Learn how to participate or support our Staystrong cancer support program, helping those in our community facing a cancer diagnosis and treatment to live stronger in spirit, mind and body.
Staystrong