SOUTH SHORE YMCA

ZoneWellness™ Norwell

address
141 Longwater Drive
Suite 106, Assinippi Park,
Norwell, MA 02061
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today’s hours 5:00am – 8:00pm view all hours

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Facility Hours:

Mon – Thurs: 5:00am – 8:00pm
Fri: 5:00am – 7:00pm
Sat: 8:00am – 2:00pm
Sun: Closed

Phone (781) 264-9488 call us
Have questions?
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ZoneWellness™ is the South Shore YMCA’s innovative health and wellness center located at Assinippi Park in Norwell.

BECOME THE BETTER YOU!

The journey to becoming a better you
starts with one small step. Take yours!

Schedule a Tour

FACILITIES & AMENITIES

ZoneWellness™ offers a high-touch, personalized coaching experience and the most advanced health and fitness technology in a fresh, modern studio setting where you can focus on you. Stop in before or after work for workout or take a class on your lunch break!

  • Cardiovascular Training
  • Technogym Weight Training System
  • Group Exercise Studio & Classes
  • Hot Yoga & Barre Studio
  • Specialty Exercise / Medical Wellness Training*
  • Personal Training*
  • Men’s and Women’s Locker Rooms

*Additional Fees May Apply

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ZoneWellness™ Offerings


ZoneWellness™ membership offers a holistic wellness plan tailored to help meet your health and fitness goals. Enjoy personalized coaching and the most advanced health and fitness technology.

Member Benefits

  • Professional, expert team of Personal Trainers and Lifestyle Coaches to energize, motivate, and inspire you to reach your goals.
  • Needs Assessment & Health Risk Appraisal
  • Fitness Consultation
  • Tailored workouts and innovative fitness technology from Technogym to track your activity, training effectiveness, and monitor progress.
  • Over 25 Group Exercise Classes per week including Tabata Circuit, Yoga, Tai Chi and more!
  • Hot Yoga Studio and Fitness Studio
  • Medical Wellness Programs & Health Education Workshops available for additional support
  • Body composition and key bio-markers to show progress

Membership Types & Rates

  • ZoneWellness™ only membership: $39 Monthly
  • No Join Fee


Research has proven that corporate wellness programs work, and the South Shore YMCA is leading the way.

Employee Wellness

Having a healthy mind and body means less down time, fewer sick days, and higher employee satisfaction.

  • 95% of healthcare dollars are spent on treatment. Versus only 5% on prevention.
  • 75% of employer’s healthcare and productivity losses are related to employee lifestyle choices that lead to preventable and manageable chronic disease.
  • 78% of adults age 55 and over have at least 1 chronic disease and by 2023, 20% of our workforce will be comprised of workers 55 and older.

Corporate Partnerships

ZoneWellness™ Corporate Wellness packages are tailored to meet the needs of your business.

  • Employee Wellness Programs tailored to the needs of your team
  • Quarterly & Annual Reporting on usage and health bio-markers
  • Health Education Workshops

Contact Emily Hubert, ZoneWellness™ Director, at ehubert@ssymca.org or (617) 483-3028 to learn how your business can partner with ZoneWellness™ to improve employee health and lower company healthcare costs.


Meet our Personal Trainers at ZoneWellness™ and contact us to set up an introductory session.

Meet Our Personal Trainers


ZoneWellness™ is not only a life saver but a life changer. Janet, ZoneWellness™ Program

HAVE QUESTIONS?

Contact us to learn more about membership, training, medical wellness and corporate wellness programs at ZoneWellness™.

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WE CAN GIVE BACK

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